2018 has been an epic year for my health. 4,003 miles on the bicycle, 1,036 miles running and 32 miles swimming – and open heart surgery.
Reached a few key fitness goals today – 2,000 miles bicycle, 500 running, 5 swimming. I didn’t start the year with those goals at all. In mid-April my daily goal was simply to live one more day. The year started out like many years. I had set a few business goals but unlike years past, […]